I feel like the lake is actively welcoming me back. I walked halfway around it this evening, making some zen moments videos like this one. I kept finding wishing stones. One after another, after another. I ended up with six. Normal is finding one per walk around the whole lake.Continue Reading

Last night, I was having another downward spiral and talking through it with my partner. As I worked through the things I felt I needed to say, which included at least three apologies, I realized that the source of this problem was my self esteem. Because of things I saidContinue Reading

For the first time in what feels like forever – in reality, since the onset of RA/fibro – I’m having trouble falling asleep. I have no trouble falling asleep on my partner while watching wonderfully weird tv, but settling down at bedtime is a different story. At work: I rewroteContinue Reading

It’s another. And another. And another. At one point, I asked my therapist if it was just my perception, or if relatively significant stressful things really kept happening in my life at this pace. We talked about determining which things to actively engage with, and while I appreciate that, IContinue Reading