The day before my birthday was the day [the relationship as it was] ended. It’s a whole new thing, now. The endless spiral of questions and worries inside my head has disappeared, like a dust devil that tears itself apart and vanishes. I’m more at peace. He is not. NowContinue Reading

My therapist got me started writing “morning pages” to process and clear my head, and that’s where I’ve been writing nearly every day. It’s helped, I think. The concept is to free-write whatever comes to mind, longhand. It doesn’t have to be a narrative or make sense to anyone. It’sContinue Reading